My purpose is to … be a catalyst for change, to initiate you into cycles of growth, and provide new direction by offering transformative insights and awareness that change the way you think about, and perceive the world. I am here to help leaders like you create a solid foundation rooted in sustainability, personal integrity, sense of wholeness, and a dedication to your own well-being.

I can wake you up to  … your innate power to self heal and your ability to be the architect of your own reality. I will help you identify & release the small truths, hidden commitments, and old stories that are keeping you stuck in a loop.

I do this …  through a unique combination of ancient practices and modern science. I will guide you through a transformational breakthrough process that has the power to change he trajectory of your like by releasing karmic and intergenerational patterns. The process creates space for you to choose and embody a powerful new identity, step into the full expression of your quantum human design, and fulfill your purpose.

I will show you … how to find the treasure in your trauma, move from fear to freedom, and shift from pain to power. 

I believe we are … an expression of divine cosmic power, that we are magic. 

My relationship with my body has been one of my greatest teachers.

For many of us, life leads us to questioning the preciousness of our bodies. The journey differs for each person but the effect is usually the same. We end up mistakenly entangling our sense of worth with our size. Trauma leads us to wanting to be invisible, or creates a desire to pad ourselves against the external environment. Food becomes an illusion of control, pleasure, punishment, comfort, and belonging.  We have early memories of not fitting in, shame, and embarrassment. The criticism we faced externally becomes internalized, incessant, and harsher. Food becomes a source of anxiety, our bodies become a foe, never able to please us.

I have early memories of my body not fitting in with the rest of my peers. I dreaded PE and locker rooms. I just did not feel comfortable in, or proud of my body. Of course, puberty kicked my Eastern European dark hair into high gear which made things even worst. I was never super overweight, but in my head I was. I stopped swimming, which I loved at a young age, and convinced myself I didn’t even like summer. When in reality, I felt uncomfortable in shorts and swimsuits.

Academic stress, constantly relocating, and the perils of young love kicked me into cycles of yo-yo dieted during high school and college. You know how it is. In college, on top of drinking and all-nighters I would go from eating boiled chicken and vegetables one month, to eating a whole birthday cake in one sitting the next.

By 20, I had learned the benefits of weight training so I was able to mitigate the effects of alcohol and midnight burritos with daily gym sessions, sometimes two.

In the hero’s journey, we eventually come face to face with our dragon.

Around 24, I had just started flexing my manifestation muscles. Within 6 months I changed my whole life by applying principles of the Law of Attraction. I finally landed a job I loved, great roommates, and an apartment with a killer view of the city! I was feeling like a Rockstar… then BOOM out of left field I got sucker punched by my dragon.

I dove further into personal development, and nutrition and become hyper focused on being healthy. I dabbled in being vegan, vegetarian, and created Clean Lean Lifestyles with a true desire to help and empower others to heal. But no extreme is healthy. I was still trying to control things, and was motivated by fears and insecurity. During this time even though I was the “smallest” I had ever been in my life, I didn’t see myself that way. I was still suffering from body dysmorphia to some degree, stressing about every bite.

By my late 20’s I discovered NLP, HUNA, and other energy modalities. I learned that physical manifestations of pain and dis-ease are symptoms of what’s happening in our mind and emotional bodies. A huge shift happened when one day my teacher looked at me and said that anything is possible, “if anyone else on the planet has healed from this so can you, and if they haven’t you can be the first.”

WOAH! I remember a wave of hope washing over me, I probably gasped for air.

9 years after my diagnosis I am officially “cured’ and healthier than ever. MORE importantly through my process I have learned to LOVE my body, to see it as my greatest ally and teacher. I now hear its whispers and know how to interpret the messages. I finally see myself.  I am no longer swinging from one extreme to the next in my health. I am SO proud and grateful for my body and the adventures she’s taken me on. Food is a blessing, and a pleasure in the moment. I am driven by my aims, instead of motivated by fears of the past. And of course, I found my path, my passion, and purpose to guide and teach others to do the same.

As humans, we tend to make deals with god when we hit bottom. One day balling my eyes out in my car, feeling overwhelmed and ready to surrender, I said “god, if you help me through this, I promise to help others.” And so it is. I’m here to be of service and share everything I learned over the last decade. I want to give you Marauder’s Map (Harry Potter reference) with all the secret passages and staircases so you can get through your own heroes journey healthier and stronger than ever as well. I have faith in you.