Sleep better, feel rested

Reduce emotional extremes

Feel good in your body

Change family patterns

Reduce Stress & Anxiety

Stop stress eating

Quiet your inner critic

Untangle worth and size

Reduce stress induced pain 

Feel radiant and healthy

See yourself differently 

Get results without struggle 

This is not a weight loss program. This is a high impact transformational container that guides you through exploring and healing multiple layers of your foundation. The goal is to have sustainable health, vitality, and personal integrity so you can live life to the fullest. Unlike other programs the focus is not on food and exercise, that comes later. Our first focus will be on identifying and clearing the beliefs, patterns, decisions, and hidden commitments that are running in the background creating your current experience. We will address your inner

critic, integrate parts of you that are misalignment, and take you through a powerful forgiveness process. Once we have cleared the slate we will work on seeding new beliefs, identifying your health values, crafting an aim that will call you forward, and goals to help you track your progress. New eating and exercise habits will plug in easily at this point, without sabotage lurking around the corner. You will feel congruent and aligned from the inside out, embodying a new sense of self, treating yourself with love and respect.

Multi-Session Health Breakthrough

Health Values Deep Dive

Ho’oponopono Session

Parts Integration & Dichotomy Recalibration

Embodiment & Visioning Session

2 Metabolic Code® Assessments 

16 Week Metabolic Code® Diet Program

1 Food Compulsion & 1 Allergy Release Session

Free Mental & Emotional Release Ebook

3x Integration Coaching Sessions 

Go through the intake process, complete any additional tasks recommended, and your initial Metabolic Code® assessment.

The breakthrough sessions will be over zoom, scheduled over the course of 1 month.

Once you have completed the breakthrough we’ll discuss a nutrition & exercise plan.

In some cases we may add supplements to the plan.

You will have your second assessment done at the end to track progress.

Continue with integrative coaching sessions to keep you accountable, focused, and taking aligned action.

This is a high level break down of what we’ll cover during the actual breakthrough sessions. Each breakthrough is personalized, so sessions may differ for each person.  The price is not based on hours but on results. This way we can focus on what’s most important, progress.
Sessions will be done in the comfort of your own home, over zoom. In person sessions may be arranged upon request, please contact me to discuss options.

Part 1: DISCOVERY
Detailed personal history, personal integrity assessment, identify metrics of success and identify the greater problem, the hidden commitment that has been calling the shots.

Part 2: NOA – Release Work
Thorough emotional release work around greater problem. Full Ho’oponopono session.

Part 3:  NOHO – Integration & Embodiment
Recalibrate core dichotomies, parts integration, identify & integrate new core beliefs.

Part 4: PULE – Align & Manifest
Health values, aim and personal integrity deep dive. Embodiment & visioning exercise.

My logical mind was the first to ask these questions. I can say with confidence that the techniques I utilize with clients are effective and last. These techniques have been around for more than 30 years, have tons of data, and research to back them up, and some have been tested in a clinical settings. The Mental and Emotional Release® technique got better results than CBT when used with clinically depressed patients, with zero relapse.  The Metabolic Code® assessment is currently used by top integrative care practitioners around the country, and with professional athletes.

I also utilize energy during our sessions which creates an even more powerful top down affect, working simultaneously on all four bodies, clearing karmic and generational patterns.

You don’t need to consciously understand any of the techniques used. The only thing required of you is an honest desire to create change in your life, to show up fully present, focused, and willing to explore.

You are here to be of service, to be a leader, to help usher the world into the next level of consciousness, and to help create sustainable solutions for the future.

Your body, and your health is your greatest ally in achieving your purpose. It is the vehicle through which you serve. This is why it’s so important to make your health your top priority when looking at business strategy. It should be a cornerstone of your success.

Being a leader requires you to manage a large amount of energy, internally and externally. A health breakthrough will make sure that you have the unshakeable foundation necessary to stay grounded and provide direction.

The health breakthrough will help you get your health, vitality, and personal integrity in alignment with the rest of your life. Balance is an illusion but there can be harmony between all areas of life so there is no need to pick one thing or another but have them work together in synergy.

Gone are the days of needing to prove your worth by over doing, burning the candle stick at both ends, and working yourself into a state of burnout.

The world needs you operating at your best.

Explore other offerings and coaching options. I know we can find at least one way to move you toward your goals today. The universal law of reciprocity says that when you take action and commit to bettering yourself, the universe will not only will meet half way but I believe it will double down on helping align things in your favor.