Clean Lean Approved Products  

I love trying new products. I have spent hours digging through Amazon looking for great value, high impact, and quality products that get the job done. On this page you’ll find my go-to fitness, health, kitchen products and well as some of my favorite books.

As an Amazon Associate I could earn from qualifying purchases that are made from the links below.

Happy shopping!

Clean Lean Supplements

Since our soils our depleted these days, even if you eat well you still may not be getting all the vitamins, minerals, and nutrients your body requires. These are some of my staple supplements that I take on a daily basis. I get my blood work done once a year to calibrate what I need.

Disclaimer: Before making any changes to your diet or fitness please consult with your physician. This is information only, not offered as a substitute for professional mental health care or medical care and is not intended to diagnose, treat or cure any mental health or medical conditions.

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Featured Product 

If you are looking for energy, focus, and help managing stress, while also supporting your brain look no further. I take this every day. This formulation is simple yet powerful. Korean Ginseng has been used for centuries for it’s adaptogenic and nootropic quantities. By using cutting edge solid state liposomal technology this is a unique product that you can’t find on Amazon. To learn more about the benefits, science, and to order some for yourself click below!

MRM Driven

Mrmdriven

MRM Dry Scoop

Mrmdrivendryscoop

MRM Reload BCAA

Mrmreloadbcaa

Multi-9 Probiotic

Multi9kyolicprobiotic

Aged Garlic Gut Enzymes

Kyolicenzymesupport

Vitamin D

D3kmetagenics

Power Pak

Powerpakvitaminc

AHCC Immunity

Ahccimmunesupport

Magtech

Magtech Supp

LiquidIV Sugar Free

Liquidivsugarfree

Buoy

Buoyhydratinodrops

B Complex

Maryruthsbcomplex

O.N.E Multi

Onevitaminpure

Mag Bioptimizer

Mag Bioptimizer Powder

Mary Ruth’s Adrenal

Maryruthsadrenal

Ashwagandha (Wild & Organic)

Ashwagandha Wild Organic

Goodbye Stress

Goodbyestress

Orgain Protein

Orgainproteinpowder

Rhodiola (Wild & Organic)

Rhodiola Wild Organic

Sea Moss Gel (Immune)

See Moss Gel Immunity

Oil of Oregano

Oil Oregano Maryruths

Black Seed Oil

Black Seed Oil Amazing Herbs

Organic Castor Oil

Organic Castor Oil

Belly Button Patch

Castor Oil Belly Button

Clean Lean Fitness

Lifting weights changed my relationship with my body. After college I was a personal trainer and my love for exercise has only grown since those days. In my mid 20’s I started using Beachbody programs to help me stay consistent and make sure I was making the most out of my time in the gym. Outside of those workouts, I’m always trying new gadgets, new classes, and finding new ways to MOVE. Hope you find as much joy in movement as I have over the years!

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Bodi Membership

For the last 12 years I have use Bodi programs to fulfill my three fitness goals; strength, endurance, and flexibility. With the membership you get access to their entire library of programs, over 130 to suite all your needs, and to meet you at your current fitness level.  All programs are designed so that you can do then at home or at the gym. I choose to go to the gym and just set up my phone near a bench, I just have to show up and press play. Simplicity is the key to consistency. I swear by these programs and would be happy to help you find a program that would be the best fit to get your started just shoot me a note.

You have a 30 day guarantee, you have nothing to lose!

Click below to get signed up and started today!

Cordless Jump Rope

Cordlessjumprope

Mini Stepper

Mini Step

Fitness Bands

Bandsbooty

Foot Sliders

Slidersfeet

Bowflex Dumbbells

Bowflex

Balance Board

Balanceboard

Apple Air Pods Pro

Airpods Apple

Vibration Plate

Vibration Plate Rose Gold
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Intelligent Threads

A lot of pain and discomfort comes from tight muscles that then cause our whole skeletal system misalign over time. Some modalities will relax these muscles temporarily by brining more blood flow to the are. What if there was a fabric that you could wear that would signal to your ENTIRE muscular system to relax, allowing your body to realign and create permanent relief.

Lucky for you I found it! Intelligent Threads uses frequency to directly interact with your entire muscular system. As Tesla once said, “if you want the secrets of the universe think in terms of frequency, vibration, and energy.” The future of medicine is all frequency based because everything is energy, and that is how you treat the root cause not just the symptom.

I discovered this company at a longevity conference and was blown away by the instant relief that I felt during the demo. I brought more people over to the table to make sure it wasn’t just a fluke, each person felt the same instant relief. I knew I had discovered something special. I’m so excited to help spread the word about this company.  Learn more and order a piece of Intelligent Threads today! Click below!

Clean Lean Kitchen & Home

I don’t know about you, but I’m one of the those cooks that can whip up a meal in 15minutes but leaves the kitchen looks like a tornado went through it. I like to take things out of the fridge and come up with combos on the fly. I’ve gotten a lot of kitchen gadgets over the years, here are the ones I consistently use the most. Cooking healthy is easy when you have the right tools.

Stainless Steel Blender

Stainless Vitamix

 Glass Air Fryer

Glass Air Fryer

Spiralizer

Spiralizer

Portion Fix Containers

Portionfixcontainers

Glass Containers

Glasscontrainers

Berkey Water

Berkeywaterfilter

Clean Lean Library

I LOVE personal growth and development books, books about the mindbody connection, and quantum reality. I love anything that will make me question reality and remind me of the cosmic power that lives in each of our cells. Here are some of the books that were pivotal in my own health and wellness journey and in understanding that our mind-body-spirit are connected, that every cell is listening to the direction you give it through the words you speak and think to yourself. These books will remind you that you are the healer, your health, your life, is in your hands.

Mind Body Prescription

Mental & Emotional Release

Ho’oponopono

Letting Go

Biology of Belief 

Chakras for Beginners

Radical Remission

Cracking the Metabolic Code

Molecules of Emotion

Language of Emotions

Power of the Subconscious Mind

The Power of Now

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