Ho’oponopono
An Ancient Hawaiian Process of
Forgiveness and Healing
The grudge you’ve been holding onto for years, the anger that has been festering in your stomach, the sadness that has been sitting heavy on your chest, it’s time to let it go.
It’s time to set yourself free and reclaim your personal power.
Release the past. Clear emotional residue. Restore inner peace.
What you change within… changes everything around you.
You may have heard of the Ho’oponopono prayer, you may know that it has something to do with forgiveness, but there’s so much more to it than just that. This process has the power to change your life when you truly understand the history, essence, energy, and meaning behind it.
What I teach is beyond the 4 lines of the western prayer, it is a guided ceremony in which you go through a intentional process of self healing first. One that reconnects you to your light and alchemizes the old energy that you have been carting around. It cleanses and fortifies your body and gives you clarity and new perspective. Once you have healed yourself you then go through a powerful cord cutting process with others.
I studied energy work for many years on the Big Island of Hawai‘i, where I was initiated into a Huna school carrying an unbroken 28-generation lineage. It was within this tradition that I was trained to facilitate the Ho’oponopono ceremony. Our school received this teaching through Morrnah Simeona, the Hawaiian kahuna who brought Ho’oponopono to the Western world.
What is Ho’oponopono?
Ho’oponopono is a process of forgiveness, repentance, and transformation. Ho’o means “to make” – pono means “right” – it’s said twice because the intention is to make right within ourselves and others.
Ancient Hawaiians understood that error comes from our negative thought forms, our perceptions of events and memories, not the events and memories themselves. When held within us these thought forms create black bags, or trapped energy, which creates imbalance and eventually disease in the body. These black bags actually contain the lessons that we were meant to learn from the experience. This is the ano’i, the seed of awakening. We can release this seed and free the energy from our bodies using this process of forgiveness. To do this we have to take radical responsibility and learn to surrender our pain to a higher power, which is pure LOVE, the light of Uli.
The beauty of this process is that it doesn’t matter what religion you follow, or if you just consider yourself spiritual, or a seeker, this process can work for you because you are tapping into your own source, your higher power. The power is universal.
When is Ho’oponopono used?
❌ Someone Wronged You: Whether on accident, or intentionally. If you hold hurt, resentment, anger, jealousy, sadness, any negative emotion related to another individual, or group.
💗 Someone You Love: This process can be used to strengthen bonds with people you love, clearing the slate day in and and day out to allow fresh energy and inspiration to flow through the relationship.
🕊️ Someone Has Passed: Hawaiians believed that the sooner you can disconnect from the empty vessel they faster they can move on into the afterlife. This can assist in grief and honoring the connection you had with the person.
When you hold onto negative emotions…
❌ Block Inspiration:You live from the past and old memories instead of opening yourself up to inspiration, blessings and miracles.
😣 You make yourself sick: Holding on creates energetic congestion which can then manifest into disease and pain.
🧲 You attract more of what you’re feeling: you attract more circumstances that will match the story and emotion you are holding within.
😓 You’re never at peace: when energy gets blocked inside it just spins around looking for an exit, the pressure increases overtime and your fuss gets shorter
All healing, is self healing.
This is for you if you…
👉 You feel stuck in repeating emotional patterns or relationship dynamics.
👉 You have want to strengthen and deepen your connection with someone
👉 If someone triggers a strong emotional response within you like; anger, sadness, resentment, guilt, or shame etc
👉 You know holding onto anger is hurting you, but you don’t know how to truly release it.
👉 You sense that your physical symptoms, anxiety, or stress may be connected to unresolved emotional residue.
👉 You’ve recently lost someone and you are going through grief.
What to expect?
✨ Emotional Freedom at the Root: Not just coping with triggers, but clearing the subconscious memories that created them.
☺️ Relief From Mental Loops & Resentment: Release recurring thoughts, old arguments, guilt, shame, and emotional charge that quietly drain your energy.
🙏 You Become a More Forgiving Person: You find more grace for others, and yourself. You’ll have a more positive bias in relationships.
🥰 Deeper & More Meaningful Connection: In an age of rising loneliness, you will be able to attract in and foster beautiful connections.
💗 Radical Personal Responsibility: Learn how taking 100% responsibility actually frees you, instead of making you feel burdened.
🕊️ A Daily Practice That Restores Inner Peace: A simple, profound method you can use anytime anxiety, conflict, fear, or old memories arise.
🧿 Manifest More Love & Miracles: You manifest who you are not what you want. As you raise your frequency you will begin to manifest more positivity into your life.
❤️ Learn to Set Boundaries With Love: Love is our shield. We don’t have be hateful, spiteful, angry with others to protect ourselves. We can stand in our light and love and maintain our peace while having healthy boundaries.
Testimonials
✨“I saw my ex, and I did not feel hate in my heart and I slept great. No headache or nightmares!”
✨“The session felt very nourishing and peaceful. I feel much more grounded now.”
✨“This process took the pressure off of me to having to figure out how to fix everything, simply by learning to surrender things to a higher power. This has strengthened my connection with this source energy, I feel a sense of certainty I did not have before, that all my prayers are heard.”
Are you ready to free yourself!?
Peace begins with me.
Ho’oponopono Course
Launching soon!
✨ History & Philosophy
The deeper history & meaning.
✨ Traditional Ceremony
Guided traditional ceremony
✨ How To Use Daily
How to use the prayer daily
✨ 2 Week Challenge
Integrate it into your life
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Book Your 1:1 Session Today!
I’m currently offering 1:1 sessions please fill out the form below to reach out to schedule a time.
Sessions are 90min-2hrs | $200
This is not a quick fix a one-and-done process. The 1:1 session will do some of the heavy lifting but the point is for you to integrate this into your day-to-day life. I will take you through my signature ceremony where I combine the Ho’oponopono ceremony with a deep somatic release process which covers all emotions that can get stored in different parts of the body. After the session you will get instructions on how to use the prayer daily.